Lacrosse Surgery Drill

Squares

By: Unknown

A lacrosse passing drill.

There are four lines (A,B,C and D), each at a point on a square. Player A starts with the lacrosse ball and runs toward player B. Player B runs toward line C (perpendicularly to player A's movement) and receives the ball from player A. Player B continues with the ball as player C moves toward line D. Player B passes to player C, who advances toward line D. The lacrosse ball continues to be passed around the square.

Variations
Add more than one ball

Change directions

Left-handed

Make the square smaller for tighter, faster passing

Article Source: http://www.sportspracticedrills.com

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